http://myachillesrupture.com - Unboxing/initial impressions of a new Vibram Five Fingers model that I ordered. I'm 17mos post-op from my Achilles Tendon rupture injury and can comfortably say that the VFF has been an excellent product for my continued pursuit of peak physical performance. I hope to incorporate this model into my workouts to gain even more improvement.
http://myachillesrupture.com - I was doing some research recently and came across an interesting link about a soon to be released minimalist footwear product that I'm pretty excited for. Merrell is a footwear and apparel company that has had a significant impact on individuals who enjoy outdoor activities and are concerned with performance. I'm also *REALLY* excited that Merrell is partnering with Vibram on their version of lightweight, versatile and efficient footwear. This is excellent! Collaboration with a prominent company is a much better move than trying to reinvent what is currently working very well.
I certainly don't consider myself an expert on barefoot or minimalist running, but I'm definitely onboard with the science behind it and have been a supporter of Vibram since I unboxed my Vibram FiveFingers Classics 5 months ago. As someone who is over one year removed from an Achilles Tendon rupture injury, my perspectives on fitness and physical performance have been adjusted and I'm much more open to trying different ways to obtain benefit for my entire musculoskeletal system. I've never been shy when it comes to being an active person, but a bit more emphasis on uneven surfaces is something I have quickly learned to embrace and build upon. I can imagine the future release of the Merrell product will lend itself nicely to being able to train outdoors as I've been able to do with my Classics and have thoroughly enjoyed thus far. I've purchased Merrell footwear before and have been satisfied with the quality, fit and finish of the product and although I see a Bikila or possibly a KSO as my next VFF purchase, if the Merrell product stays true to my past experience, I expect them to be a great addition to the minimalist footwear options of my future. I enjoy the process of incorporating a new product into my evolving fitness regimen as well as providing feedback in the form of a review that is hopefully useful for anyone considering a purchase of the product in the near future. February 2011 is when the Merrell Barefoot Collection is scheduled for release. Keep your eyes open! I know mine will be. :)
http://myachillesrupture.com - Today was a day I was thinking about for the entire week since I was planning on getting in a long session of Cross-Training exercises. The day was perfect and I did some mountain biking, Nike Free training, Vibram Five Fingers training and some other track movements that felt great!
