I thought I'd take a little time today to highlight some of the more popular posts I've written over the past year since I've been blogging on this site. There is no particular reason for this outside of it being just over one year in which I decided to set up the site discussing my injury and to shed some light on my experience(s) as well as create the opportunity for others to feel as though they are not alone in this very unique recovery and return to physical performance. 

For those new to the site, I'm very much appreciative that you've decided to stop here and have a read. Regardless of if you never had this injury or known anyone who has ruptured their Achilles Tendon, I hope to share an experience that many will be able to understand even though they may be unable to relate to. I have mentioned my reason(s) for creating this site, but I certainly feel the conversation is not over and value can be presented to those looking for someone to relate to; the idea of sharing a part of my personality and life is pretty humbling as well. Sharing my experiences, thoughts and having a two-way dialogue is especially useful for me because I am not a "center of attention" sort of person. I would much rather be the "behind the scenes" guy in the spirit of being part of something with a goal/result in mind. I truly enjoy the numerous private messages, emails and comments on this site, YouTube, Facebook and Posterous. 

Obviously, each of us has a story to tell about our lives and the numerous interests we possess, but in regards to rupturing my left Achilles Tendon on May 2nd, 2009, I hope you get a sense of my desire to share this life-altering event with you and the importance I place on never taking life for granted because it can change in an instant. I'll let you be the judge if I did a good job at that. Here are some of the highlights:

The Surgery Route and why I Selected It -- The option for surgery may not be for everyone, but I felt it was a wise choice on my part and I provide more insight to that decision in this post. 

An Approach To Goal Setting -- Having an injury that impacts mobility is significant in how it can alter your life. I mention my thoughts on the importance of goals and give a shout-out to Chris Brogan.

Questions To Ask Your Surgeon -- This post is an important one as you perform your due diligence to determine if the surgical right is right for you. 

Heel Lifts -- To Heel Lift or not to Heel Lift? This post addresses this piece of equipment one may use during the healing/recovery phase of an Achilles Tendon Rupture.

What Immobility Aid Is Best...For You? -- If you pick the surgical route or not, immobility is a major part (differs on your doctor's protocol) of this injury. Knowing your options for how to be somewhat mobile if you insist on it can be an important piece of reality to consider. 

Ways of Seeing The World -- This injury can easily reset your perspective on life. 

This should be enough to keep you busy for a little bit, at least. :)

As usual, I am open to any and all questions regarding my experience with this injury, surgery, healing, physical therapy and continuous improvements on my physical performance.